Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Carrots, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has more calories with 49 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Carrots, raw?

Carrots, raw has more protein with 0.93g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Carrots, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Carrots, raw has 41 kcal, 0.93g protein, 0.24g fat, and 9.58g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Carrots, raw?

Carrots, raw has fewer carbohydrates with 9.58g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Carrots, raw

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Carrots, raw	Winner
Calories	49 kcal	41 kcal
Total Fat	0g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	28mg	69mg
Total Carbohydrates	11.4g	9.6g
Dietary Fiber	0g	2.8g
Sugars	10.6g	4.7g
Protein	0.4g	0.9g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Carrots, raw
Vitamin A	0mcg	835mcg
Vitamin C	24.4mg	5.9mg
Vitamin E	0.6mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.0mg
Vitamin B6	0.0mg	0.1mg
Folate	0mcg	19mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Carrots, raw
Calcium	8mg	33mg
Iron	0.1mg	0.3mg
Magnesium	7mg	12mg
Phosphorus	0mg	35mg
Potassium	85mg	320mg
Zinc	0mg	0.2mg
Selenium	0mcg	0.1mcg

概要

Carrots, raw is lower in calories. Carrots, raw has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.