Which has more calories: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 401 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein with 7.12g per 100g, compared to Butter, salted with 0.85g per 100g.

What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 401 kcal, 7.12g protein, 5.46g fat, and 81.2g carbs per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 81.2g per 100g.

Butter, salted vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

401

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calories	717 kcal	401 kcal
Total Fat	81.1g	5.5g
Saturated Fat	51.4g	0.6g
Cholesterol	215mg	0mg
Sodium	643mg	454mg
Total Carbohydrates	0.1g	81.2g
Dietary Fiber	0g	4.2g
Sugars	0.1g	19.8g
Protein	0.8g	7.1g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A	684mcg	806mcg
Vitamin D	0mcg	4.6mcg
Vitamin E	2.3mg	1.2mg
Vitamin K	7mcg	3mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.0mg	1.2mg
Niacin (B3)	0.0mg	17.8mg
Vitamin B6	0.0mg	2.6mg
Folate	3mcg	1120mcg
Vitamin B12	0.2mcg	9.7mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium	24mg	23mg
Iron	0.0mg	34.8mg
Magnesium	2mg	50mg
Phosphorus	24mg	156mg
Potassium	24mg	209mg
Zinc	0.1mg	5.0mg
Selenium	1mcg	7.3mcg

概要

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted wins in 8 of 9 categories.

More comparisons with Butter, salted

Butter, salted vs Cereals ready-to-eat, POST, Honeycomb Cereal Butter, salted vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Butter, salted vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Butter, salted vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted vs Sausage, turkey, reduced fat, brown and serve, cooked Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted vs Soup, turkey noodle, canned, prepared with equal volume water Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.