Which has more calories: Butter, salted or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches with 400 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein with 7.1g per 100g, compared to Butter, salted with 0.85g per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches with 82.8g per 100g.

Butter, salted vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Q: What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 400 kcal, 7.1g protein, 5.0g fat, and 82.8g carbs per 100g.

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

400

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calories	717 kcal	400 kcal
Total Fat	81.1g	5g
Saturated Fat	51.4g	0.6g
Cholesterol	215mg	0mg
Sodium	643mg	464mg
Total Carbohydrates	0.1g	82.8g
Dietary Fiber	0g	5.8g
Sugars	0.1g	20.4g
Protein	0.8g	7.1g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin A	684mcg	0mcg
Vitamin C	0mg	0.4mg
Vitamin D	0mcg	3.3mcg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	1.3mg
Riboflavin (B2)	0.0mg	1.4mg
Niacin (B3)	0.0mg	16.7mg
Vitamin B6	0.0mg	1.7mg
Folate	3mcg	0mcg
Vitamin B12	0.2mcg	5mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium	24mg	36mg
Iron	0.0mg	28mg
Magnesium	2mg	46mg
Phosphorus	24mg	145mg
Potassium	24mg	184mg
Zinc	0.1mg	1mg
Selenium	1mcg	0mcg

概要

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches wins in 8 of 9 categories.

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More comparisons with Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.