Which has more calories: Butter, salted or Sausage, turkey, breakfast links, mild, raw?

Butter, salted has more calories with 717 kcal per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 174 kcal per 100g.

Which has more protein: Butter, salted or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more protein with 15.9g per 100g, compared to Butter, salted with 0.85g per 100g.

What is the main nutritional difference between Butter, salted and Sausage, turkey, breakfast links, mild, raw?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Sausage, turkey, breakfast links, mild, raw has 174 kcal, 15.9g protein, 10.4g fat, and 3.18g carbs per 100g.

Which food has fewer carbs: Butter, salted or Sausage, turkey, breakfast links, mild, raw?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 3.18g per 100g.

Butter, salted vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Sausage, turkey, breakfast links, mild, raw	Winner
Calories	717 kcal	174 kcal
Total Fat	81.1g	10.4g
Saturated Fat	51.4g	2.8g
Cholesterol	215mg	76mg
Sodium	643mg	714mg
Total Carbohydrates	0.1g	3.2g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	15.9g

Vitamin Comparison

Vitamin	Butter, salted	Sausage, turkey, breakfast links, mild, raw
Vitamin A	684mcg	0mcg
Vitamin D	0mcg	0.4mcg
Vitamin E	2.3mg	0.2mg
Vitamin K	7mcg	0.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.0mg	4.4mg
Vitamin B6	0.0mg	0.3mg
Folate	3mcg	6mcg
Vitamin B12	0.2mcg	1.3mcg

Mineral Comparison

Mineral	Butter, salted	Sausage, turkey, breakfast links, mild, raw
Calcium	24mg	55mg
Iron	0.0mg	1.3mg
Magnesium	2mg	20mg
Phosphorus	24mg	174mg
Potassium	24mg	258mg
Zinc	0.1mg	2.5mg
Selenium	1mcg	12.5mcg

概要

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Sausage, turkey, breakfast links, mild, raw wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.