Candies, honey-combed, with peanut butter vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 473 kcal 57 kcal
Total Fat 20.2g 1.9g
Saturated Fat 5.7g 0.5g
Cholesterol 0mg 4mg
Sodium 174mg 391mg
Total Carbohydrates 67.4g 6.0g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 4.3g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 0mcg 152mcg
Vitamin C 0mg 2.7mg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 5.2mg 1.5mg
Vitamin B6 0.2mg 0.1mg
Folate 34mcg 5mcg
Vitamin B12 0mcg 0.9mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Soup, turkey, chunky, canned, ready-to-serve
Calcium 21mg 21mg
Iron 0.7mg 0.8mg
Magnesium 66mg 10mg
Phosphorus 132mg 44mg
Potassium 220mg 153mg
Zinc 1.0mg 0.9mg
Selenium 2mcg 0mcg

概要

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 5 of 9 categories.

More comparisons with Candies, honey-combed, with peanut butter

More comparisons with Soup, turkey, chunky, canned, ready-to-serve

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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