Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Gravy, turkey, canned, ready-to-serve

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5.1g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Gravy, turkey, canned, ready-to-serve
Calories	573 kcal	51 kcal
Total Fat	37.1g	2.1g
Saturated Fat	11.7g	0.6g
Cholesterol	0mg	2mg
Sodium	9mg	577mg
Total Carbohydrates	50.2g	5.1g
Dietary Fiber	10.4g	0.4g
Sugars	26.9g	0.2g
Protein	9.5g	2.6g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Gravy, turkey, canned, ready-to-serve
Vitamin C	27.3mg	0mg
Vitamin E	4.8mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.3mg
Vitamin B6	0.7mg	0.0mg
Folate	0mcg	2mcg
Vitamin B12	2.1mcg	0.1mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Gravy, turkey, canned, ready-to-serve
Calcium	840mg	4mg
Iron	3.6mg	0.7mg
Magnesium	0mg	2mg
Phosphorus	0mg	29mg
Potassium	0mg	109mg
Zinc	0mg	0.8mg
Selenium	0mcg	0.6mcg

概要

Gravy, turkey, canned, ready-to-serve is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds wins in 5 of 9 categories.

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More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.