Crustaceans, shrimp, raw vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Crustaceans, shrimp, raw Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Winner
Calories 85 kcal 63 kcal
Total Fat 0.5g 0g
Saturated Fat 0.1g 0g
Cholesterol 161mg 0mg
Sodium 119mg 4mg
Total Carbohydrates 0g 15g
Dietary Fiber 0g 0g =
Sugars 0g 12.5g
Protein 20.1g 0.4g

Vitamin Comparison

Vitamin Crustaceans, shrimp, raw Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin C 0mg 2.5mg

Mineral Comparison

Mineral Crustaceans, shrimp, raw Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium 64mg 8mg
Iron 0.5mg 0.1mg
Magnesium 35mg 0mg
Phosphorus 214mg 0mg
Potassium 264mg 142mg
Zinc 1.3mg 0mg

概要

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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