Which has more calories: Crustaceans, shrimp, raw or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more calories with 174 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Sausage, turkey, breakfast links, mild, raw?

Crustaceans, shrimp, raw has more protein with 20.1g per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 15.9g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Sausage, turkey, breakfast links, mild, raw?

Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g. Sausage, turkey, breakfast links, mild, raw has 174 kcal, 15.9g protein, 10.4g fat, and 3.18g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Sausage, turkey, breakfast links, mild, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 3.18g per 100g.

Crustaceans, shrimp, raw vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Sausage, turkey, breakfast links, mild, raw	Winner
Calories	85 kcal	174 kcal
Total Fat	0.5g	10.4g
Saturated Fat	0.1g	2.8g
Cholesterol	161mg	76mg
Sodium	119mg	714mg
Total Carbohydrates	0g	3.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	20.1g	15.9g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Sausage, turkey, breakfast links, mild, raw
Vitamin D	0mcg	0.4mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.4mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	4.4mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Sausage, turkey, breakfast links, mild, raw
Calcium	64mg	55mg
Iron	0.5mg	1.3mg
Magnesium	35mg	20mg
Phosphorus	214mg	174mg
Potassium	264mg	258mg
Zinc	1.3mg	2.5mg
Selenium	0mcg	12.5mcg

概要

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 7 categories.

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More comparisons with Sausage, turkey, breakfast links, mild, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.