Which has more calories: Gravy, instant turkey, dry or Salad dressing, honey mustard dressing, reduced calorie?

Gravy, instant turkey, dry has more calories with 409 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Gravy, instant turkey, dry or Salad dressing, honey mustard dressing, reduced calorie?

Gravy, instant turkey, dry has more protein with 11.7g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

What is the main nutritional difference between Gravy, instant turkey, dry and Salad dressing, honey mustard dressing, reduced calorie?

Gravy, instant turkey, dry has 409 kcal, 11.7g protein, 14.7g fat, and 57.6g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0.98g protein, 10.0g fat, and 28.3g carbs per 100g.

Which food has fewer carbs: Gravy, instant turkey, dry or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has fewer carbohydrates with 28.3g per 100g, compared to Gravy, instant turkey, dry with 57.6g per 100g.

Gravy, instant turkey, dry vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Gravy, instant turkey, dry

409

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Gravy, instant turkey, dry	Salad dressing, honey mustard dressing, reduced calorie
Calories	409 kcal	207 kcal
Total Fat	14.7g	10g
Saturated Fat	4.9g	0.8g
Cholesterol	24mg	0mg
Sodium	4090mg	701mg
Total Carbohydrates	57.6g	28.3g
Dietary Fiber	3.8g	0.8g
Sugars	7.6g	18.3g
Protein	11.7g	1.0g

Vitamin Comparison

Vitamin	Gravy, instant turkey, dry	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	18mcg	1mcg
Vitamin C	0.9mg	0.4mg
Vitamin E	0.7mg	1.5mg
Vitamin K	2mcg	13.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.3mg	0.0mg
Niacin (B3)	1.2mg	0.1mg
Vitamin B6	0.2mg	0.0mg
Folate	56mcg	2mcg
Vitamin B12	0.4mcg	0mcg

Mineral Comparison

Mineral	Gravy, instant turkey, dry	Salad dressing, honey mustard dressing, reduced calorie
Calcium	115mg	67mg
Iron	9.6mg	0.4mg
Magnesium	30mg	12mg
Phosphorus	203mg	28mg
Potassium	306mg	55mg
Zinc	1.1mg	0.2mg
Selenium	19.4mcg	6.8mcg

概要

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Gravy, instant turkey, dry has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.

More comparisons with Gravy, instant turkey, dry

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More comparisons with Salad dressing, honey mustard dressing, reduced calorie

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.