Which has more calories: Mango, dried, sweetened or Oscar Mayer, Chicken Breast (honey glazed)?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Mango, dried, sweetened or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Mango, dried, sweetened with 2,45g per 100g.

What is the main nutritional difference between Mango, dried, sweetened and Oscar Mayer, Chicken Breast (honey glazed)?

Mango, dried, sweetened has 319 kcal, 2,45g protein, 1,18g fat, and 78,6g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Mango, dried, sweetened or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Mango, dried, sweetened with 78,6g per 100g.

Mango, dried, sweetened vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Mango, dried, sweetened

319

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Mango, dried, sweetened	Oscar Mayer, Chicken Breast (honey glazed)
Calories	319 kcal	109 kcal
Total Fat	1.2g	1.5g
Saturated Fat	0.3g	0.4g
Cholesterol	0mg	53mg
Sodium	162mg	1440mg
Total Carbohydrates	78.6g	4.3g
Dietary Fiber	2.4g	0g
Sugars	66.3g	4.3g
Protein	2.5g	19.8g

Vitamin Comparison

Vitamin	Mango, dried, sweetened	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	67mcg	0mcg
Vitamin C	42.3mg	0mg
Vitamin E	4.0mg	0mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	2mg	0mg
Vitamin B6	0.3mg	0mg
Folate	68mcg	4mcg

Mineral Comparison

Mineral	Mango, dried, sweetened	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	0mg	10mg
Iron	0.2mg	1.1mg
Magnesium	20mg	36mg
Phosphorus	50mg	289mg
Potassium	279mg	329mg
Zinc	0.3mg	0.7mg
Selenium	2.1mcg	0mcg

Zusammenfassung

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Mango, dried, sweetened wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.