Sausage, Italian, turkey, smoked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Sausage, Italian, turkey, smoked School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 158 kcal 248 kcal
Total Fat 8.8g 9.3g
Saturated Fat 3.4g 4.0g
Cholesterol 53mg 0mg
Sodium 928mg 450mg
Total Carbohydrates 4.7g 27.4g
Dietary Fiber 0.9g 4.1g
Sugars 3.2g 3.8g
Protein 15g 13.6g

Vitamin Comparison

Vitamin Sausage, Italian, turkey, smoked School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 43mcg 0mcg
Vitamin C 30.4mg 0.2mg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 3.7mg 2.4mg
Vitamin B6 0.4mg 0.1mg
Folate 8mcg 0mcg
Vitamin B12 0.4mcg 1.1mcg

Mineral Comparison

Mineral Sausage, Italian, turkey, smoked School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 21mg 147mg
Iron 9.6mg 2.4mg
Magnesium 25mg 39mg
Phosphorus 185mg 290mg
Potassium 197mg 293mg
Zinc 2.1mg 1.8mg
Selenium 22.2mcg 0mcg

Zusammenfassung

Sausage, Italian, turkey, smoked is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Sausage, Italian, turkey, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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