Babyfood, dinner, vegetables and noodles and turkey, strained vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, gizzard, cooked, simmered Winner
Calories 44 kcal 155 kcal
Total Fat 1.2g 4.6g
Saturated Fat 0g 1.1g
Cholesterol 0mg 452mg
Sodium 21mg 127mg
Total Carbohydrates 6.8g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 26.4g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, gizzard, cooked, simmered
Vitamin A 50mcg 11mcg
Vitamin C 0.8mg 6.3mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.2mg 6.5mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 13mcg
Vitamin B12 0.1mcg 3.9mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, gizzard, cooked, simmered
Calcium 32mg 17mg
Iron 0.2mg 3.7mg
Magnesium 8mg 21mg
Phosphorus 25mg 187mg
Potassium 63mg 193mg
Zinc 0.3mg 3.9mg
Selenium 2.8mcg 44.1mcg

Resumen

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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