Babyfood, dinner, vegetables and turkey, junior vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 53 kcal 126 kcal
Total Fat 1.7g 3.5g
Saturated Fat 0.5g 1.0g
Cholesterol 4mg 42mg
Sodium 45mg 397mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.9g 0g
Sugars 1.4g 0g
Protein 1.7g 22.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A 216mcg 0mcg
Vitamin C 0.4mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 9.1mg
Vitamin B6 0.1mg 0.3mg
Folate 7mcg 5mcg
Vitamin B12 0.0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 16mg 9mg
Iron 0.4mg 0.7mg
Magnesium 9mg 21mg
Phosphorus 32mg 214mg
Potassium 98mg 248mg
Zinc 0.3mg 1.5mg
Selenium 1.9mcg 25.7mcg

Resumen

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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