Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, light meat, cooked, roasted?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Turkey, all classes, light meat, cooked, roasted with 147 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30,1g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9,51g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, light meat, cooked, roasted
Calories	573 kcal	147 kcal
Total Fat	37.1g	2.1g
Saturated Fat	11.7g	0.6g
Cholesterol	0mg	80mg
Sodium	9mg	99mg
Total Carbohydrates	50.2g	0g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0g
Protein	9.5g	30.1g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, light meat, cooked, roasted
Vitamin A	0mcg	3mcg
Vitamin C	27.3mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	4.8mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	11.8mg
Vitamin B6	0.7mg	0.8mg
Folate	0mcg	10mcg
Vitamin B12	2.1mcg	0.4mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, light meat, cooked, roasted
Calcium	840mg	9mg
Iron	3.6mg	0.7mg
Magnesium	0mg	32mg
Phosphorus	0mg	230mg
Potassium	0mg	249mg
Zinc	0mg	1.7mg
Selenium	0mcg	30.2mcg

Resumen

Turkey, all classes, light meat, cooked, roasted is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Turkey, all classes, light meat, cooked, roasted wins in 5 of 9 categories.

More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) vs Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Avocados, raw, all commercial varieties vs Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Bananas, raw vs Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Blueberries, raw vs Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

More comparisons with Turkey, all classes, light meat, cooked, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, light meat, cooked, roasted Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, light meat, cooked, roasted Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.