Candies, milk chocolate, with almonds vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Candies, milk chocolate, with almonds | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Winner |
|---|---|---|---|
| Calories | 526 kcal | 379 kcal | |
| Total Fat | 34.4g | 1.7g | |
| Saturated Fat | 17.7g | 0.6g | |
| Cholesterol | 19mg | 0mg | |
| Sodium | 74mg | 759mg | |
| Total Carbohydrates | 53.4g | 89.7g | |
| Dietary Fiber | 6.2g | 3.4g | |
| Sugars | 43.9g | 37.9g | |
| Protein | 9g | 3.5g |
Vitamin Comparison
| Vitamin | Candies, milk chocolate, with almonds | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS |
|---|---|---|
| Vitamin A | 52mcg | 0mcg |
| Vitamin C | 0.2mg | 20.7mg |
| Vitamin D | 0mcg | 3.4mcg |
| Vitamin E | 3.1mg | 0mg |
| Vitamin K | 5.1mcg | 0mcg |
| Thiamin (B1) | 0.1mg | 1.3mg |
| Riboflavin (B2) | 0.4mg | 1.5mg |
| Niacin (B3) | 0.7mg | 17.2mg |
| Vitamin B6 | 0.0mg | 1.7mg |
| Folate | 13mcg | 0mcg |
| Vitamin B12 | 0.7mcg | 5.2mcg |
Mineral Comparison
| Mineral | Candies, milk chocolate, with almonds | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS |
|---|---|---|
| Calcium | 224mg | 14mg |
| Iron | 1.6mg | 31mg |
| Magnesium | 90mg | 28mg |
| Phosphorus | 264mg | 69mg |
| Potassium | 444mg | 121mg |
| Zinc | 1.3mg | 12.9mg |
| Selenium | 4mcg | 0mcg |
Resumen
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is lower in calories. Candies, milk chocolate, with almonds has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 6 of 9 categories.
More comparisons with Candies, milk chocolate, with almonds
Candies, milk chocolate, with almonds
vs
Nuts, almonds, dry roasted, without salt added
Candies, milk chocolate, with almonds
vs
Nuts, almonds, oil roasted, lightly salted
Candies, milk chocolate, with almonds
vs
Nuts, almonds, oil roasted, with salt added
Candies, milk chocolate, with almonds
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
More comparisons with Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
vs
Cereals ready-to-eat, POST, Honeycomb Cereal
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.