Which has more calories: Sausage, chicken or turkey, Italian style, lower sodium or Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, chicken or turkey, Italian style, lower sodium has more calories with 183 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Sausage, chicken or turkey, Italian style, lower sodium or Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21,4g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

What is the main nutritional difference between Sausage, chicken or turkey, Italian style, lower sodium and Soup, turkey noodle, canned, prepared with equal volume water?

Sausage, chicken or turkey, Italian style, lower sodium has 183 kcal, 21,4g protein, 4,46g fat, and 14,2g carbs per 100g. Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g.

Which food has fewer carbs: Sausage, chicken or turkey, Italian style, lower sodium or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 14,2g per 100g.

Sausage, chicken or turkey, Italian style, lower sodium vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Sausage, chicken or turkey, Italian style, lower sodium	Soup, turkey noodle, canned, prepared with equal volume water
Calories	183 kcal	28 kcal
Total Fat	4.5g	0.8g
Saturated Fat	0.9g	0.2g
Cholesterol	36mg	2mg
Sodium	446mg	334mg
Total Carbohydrates	14.2g	3.5g
Dietary Fiber	0g	0.3g
Sugars	0.8g	0g
Protein	21.4g	1.6g

Vitamin Comparison

Vitamin	Sausage, chicken or turkey, Italian style, lower sodium	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	0mcg	6mcg
Vitamin C	0mg	0.1mg
Vitamin D	0.1mcg	0mcg
Vitamin E	1.4mg	0mg
Vitamin K	34.8mcg	0mcg
Thiamin (B1)	0.4mg	0.0mg
Riboflavin (B2)	0.5mg	0.0mg
Niacin (B3)	12.9mg	0.6mg
Vitamin B6	0.5mg	0.0mg
Folate	71mcg	13mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Sausage, chicken or turkey, Italian style, lower sodium	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	0mg	5mg
Iron	1.3mg	0.4mg
Magnesium	43mg	2mg
Phosphorus	286mg	20mg
Potassium	1060mg	31mg
Zinc	2.4mg	0.2mg
Selenium	31.3mcg	4.4mcg

Resumen

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.