Babyfood, cereal, rice, with honey, prepared with whole milk vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, breakfast links, mild, raw Winner
Calories 115 kcal 174 kcal
Total Fat 3.3g 10.4g
Saturated Fat 0g 2.8g
Cholesterol 0mg 76mg
Sodium 49mg 714mg
Total Carbohydrates 17.1g 3.2g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 15.9g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, breakfast links, mild, raw
Vitamin A 21mcg 0mcg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.4mcg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.3mg
Niacin (B3) 6.1mg 4.4mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 6mcg
Vitamin B12 0.3mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, breakfast links, mild, raw
Calcium 291mg 55mg
Iron 10.8mg 1.3mg
Magnesium 45mg 20mg
Phosphorus 181mg 174mg
Potassium 141mg 258mg
Zinc 0.7mg 2.5mg
Selenium 0mcg 12.5mcg

Summary

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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