Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, dinner, vegetables and turkey, strained has more calories with 48 kcal per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 30 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, dinner, vegetables and turkey, strained has more protein with 2.32g per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 1.28g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Soup, turkey vegetable, canned, prepared with equal volume water has 30 kcal, 1.28g protein, 1.26g fat, and 3.58g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Soup, turkey vegetable, canned, prepared with equal volume water?

Soup, turkey vegetable, canned, prepared with equal volume water has fewer carbohydrates with 3.58g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Soup, turkey vegetable, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Soup, turkey vegetable, canned, prepared with equal volume water
Calories	48 kcal	30 kcal
Total Fat	0.9g	1.3g
Saturated Fat	0.2g	0.4g
Cholesterol	4mg	1mg
Sodium	20mg	376mg
Total Carbohydrates	7.6g	3.6g
Dietary Fiber	1.5g	0.2g
Sugars	1.5g	0g
Protein	2.3g	1.3g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A	220mcg	51mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	0mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.5mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	10mcg	2mcg
Vitamin B12	0.0mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Soup, turkey vegetable, canned, prepared with equal volume water
Calcium	27mg	7mg
Iron	0.4mg	0.3mg
Magnesium	13mg	2mg
Phosphorus	44mg	17mg
Potassium	102mg	73mg
Zinc	0.7mg	0.2mg
Selenium	1.9mcg	0mcg

Summary

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.