Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Salad dressing, honey mustard dressing, reduced calorie?

Babyfood, cereal, rice, with honey, prepared with whole milk has more protein with 3,9g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Salad dressing, honey mustard dressing, reduced calorie?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17,1g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	115 kcal	207 kcal
Total Fat	3.3g	10g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	49mg	701mg
Total Carbohydrates	17.1g	28.3g
Dietary Fiber	0g	0.8g
Sugars	0g	18.3g
Protein	3.9g	1.0g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	21mcg	1mcg
Vitamin C	0mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.0mg
Niacin (B3)	6.1mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	8mcg	2mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Salad dressing, honey mustard dressing, reduced calorie
Calcium	291mg	67mg
Iron	10.8mg	0.4mg
Magnesium	45mg	12mg
Phosphorus	181mg	28mg
Potassium	141mg	55mg
Zinc	0.7mg	0.2mg
Selenium	0mcg	6.8mcg

Ringkasan

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.