Which has more calories: Babyfood, meat, turkey sticks, junior or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more calories with 379 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, meat, turkey sticks, junior has more protein with 13.7g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 13.2g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Cereals, oats, regular and quick, not fortified, dry?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Cereals, oats, regular and quick, not fortified, dry has 379 kcal, 13.2g protein, 6.52g fat, and 67.7g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1.4g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67.7g per 100g.

Babyfood, meat, turkey sticks, junior vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Cereals, oats, regular and quick, not fortified, dry
Calories	188 kcal	379 kcal
Total Fat	14.2g	6.5g
Saturated Fat	4.1g	1.1g
Cholesterol	65mg	0mg
Sodium	295mg	6mg
Total Carbohydrates	1.4g	67.7g
Dietary Fiber	0.2g	10.1g
Sugars	1.4g	1.0g
Protein	13.7g	13.2g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Cereals, oats, regular and quick, not fortified, dry
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.4mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	1.1mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	32mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Cereals, oats, regular and quick, not fortified, dry
Calcium	83mg	52mg
Iron	0.9mg	4.2mg
Magnesium	10mg	138mg
Phosphorus	120mg	410mg
Potassium	120mg	362mg
Zinc	2.4mg	3.6mg
Selenium	13.5mcg	28.9mcg

개요

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Cereals, oats, regular and quick, not fortified, dry wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.