Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Gravy, turkey, canned, ready-to-serve

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve has more calories with 51 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve has more protein with 2.6g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5.1g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7.16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Gravy, turkey, canned, ready-to-serve
Calories	30 kcal	51 kcal
Total Fat	0.2g	2.1g
Saturated Fat	0g	0.6g
Cholesterol	0mg	2mg
Sodium	2mg	577mg
Total Carbohydrates	7.2g	5.1g
Dietary Fiber	0g	0.4g
Sugars	6.9g	0.2g
Protein	0g	2.6g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Gravy, turkey, canned, ready-to-serve
Vitamin C	7.7mg	0mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.3mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	2mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Gravy, turkey, canned, ready-to-serve
Calcium	3mg	4mg
Iron	0.0mg	0.7mg
Magnesium	1mg	2mg
Phosphorus	0mg	29mg
Potassium	5mg	109mg
Zinc	0.0mg	0.8mg
Selenium	0mcg	0.6mcg

개요

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Gravy, turkey, canned, ready-to-serve has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.