Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 3,92g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal, 3,92g protein, 7,63g fat, and 83,6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, cereal, oatmeal, with honey, dry has fewer carbohydrates with 69,3g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83,6g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Winner
Calories	391 kcal	412 kcal
Total Fat	7g	7.6g
Saturated Fat	0g	5.7g
Cholesterol	0mg	0mg	=
Sodium	47mg	679mg
Total Carbohydrates	69.3g	83.6g
Dietary Fiber	0g	2.1g
Sugars	0g	43.2g
Protein	13.5g	3.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A	1mcg	436mcg
Vitamin C	0mg	36.4mg
Vitamin E	0mg	5.4mg
Vitamin K	0mcg	0.7mcg
Thiamin (B1)	2.8mg	1.1mg
Riboflavin (B2)	2.8mg	0.6mg
Niacin (B3)	36.3mg	4.3mg
Vitamin B6	0.2mg	0.3mg
Folate	35mcg	945mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium	1150mg	11mg
Iron	67.2mg	19.5mg
Magnesium	146mg	43mg
Phosphorus	733mg	133mg
Potassium	259mg	167mg
Zinc	3.7mg	6.0mg
Selenium	36.4mcg	7.8mcg

Sumário

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 8 categories.

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