Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more calories with 85 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Crustaceans, shrimp, raw?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Crustaceans, shrimp, raw
Calories	48 kcal	85 kcal
Total Fat	0g	0.5g
Saturated Fat	0g	0.1g
Cholesterol	0mg	161mg
Sodium	2mg	119mg
Total Carbohydrates	12.9g	0g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	20.1g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Crustaceans, shrimp, raw
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.1mg	0mg
Folate	14mcg	0mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Crustaceans, shrimp, raw
Calcium	9mg	64mg
Iron	0.2mg	0.5mg
Magnesium	6mg	35mg
Phosphorus	11mg	214mg
Potassium	123mg	264mg
Zinc	0.1mg	1.3mg
Selenium	0.3mcg	0mcg

Sumário

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.