Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Mayonnaise, reduced fat, with olive oil Winner
Calories 30 kcal 361 kcal
Total Fat 0.2g 40g
Saturated Fat 0g 5.4g
Cholesterol 0mg 33mg
Sodium 2mg 800mg
Total Carbohydrates 7.2g 0g
Dietary Fiber 0g 0g =
Sugars 6.9g 0g
Protein 0g 0.4g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Mayonnaise, reduced fat, with olive oil
Vitamin A 0mcg 8mcg
Vitamin C 7.7mg 0mg
Vitamin E 0mg 2.2mg
Vitamin K 0mcg 53.7mcg
Thiamin (B1) 0.0mg 0.0mg
Niacin (B3) 0mg 0.0mg
Vitamin B6 0mg 0.0mg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Mayonnaise, reduced fat, with olive oil
Calcium 3mg 0mg
Iron 0.0mg 0mg
Magnesium 1mg 2mg
Phosphorus 0mg 15mg
Potassium 5mg 31mg
Zinc 0.0mg 0.1mg
Selenium 0mcg 2.3mcg

Sumário

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Mayonnaise, reduced fat, with olive oil has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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