Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has more calories with 198 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has more protein with 19,7g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 17,1g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Pork, fresh, loin, whole, separable lean and fat, raw

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Pork, fresh, loin, whole, separable lean and fat, raw

198

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Pork, fresh, loin, whole, separable lean and fat, raw	Winner
Calories	115 kcal	198 kcal
Total Fat	3.3g	12.6g
Saturated Fat	0g	4.4g
Cholesterol	0mg	63mg
Sodium	49mg	50mg
Total Carbohydrates	17.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	3.9g	19.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Pork, fresh, loin, whole, separable lean and fat, raw
Vitamin A	21mcg	2mcg
Vitamin C	0mg	0.6mg
Vitamin D	0mcg	0.5mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.5mg	0.9mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.1mg	4.6mg
Vitamin B6	0.1mg	0.5mg
Folate	8mcg	1mcg
Vitamin B12	0.3mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Pork, fresh, loin, whole, separable lean and fat, raw
Calcium	291mg	18mg
Iron	10.8mg	0.8mg
Magnesium	45mg	21mg
Phosphorus	181mg	197mg
Potassium	141mg	356mg
Zinc	0.7mg	1.7mg
Selenium	0mcg	33.2mcg

Краткая статистика

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Pork, fresh, loin, whole, separable lean and fat, raw has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.