Babyfood, cereal, rice, with honey, prepared with whole milk vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Soup, turkey vegetable, canned, prepared with equal volume water Winner
Calories 115 kcal 30 kcal
Total Fat 3.3g 1.3g
Saturated Fat 0g 0.4g
Cholesterol 0mg 1mg
Sodium 49mg 376mg
Total Carbohydrates 17.1g 3.6g
Dietary Fiber 0g 0.2g
Sugars 0g 0g =
Protein 3.9g 1.3g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A 21mcg 51mcg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.0mg
Niacin (B3) 6.1mg 0.4mg
Vitamin B6 0.1mg 0.0mg
Folate 8mcg 2mcg
Vitamin B12 0.3mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Soup, turkey vegetable, canned, prepared with equal volume water
Calcium 291mg 7mg
Iron 10.8mg 0.3mg
Magnesium 45mg 2mg
Phosphorus 181mg 17mg
Potassium 141mg 73mg
Zinc 0.7mg 0.2mg

Краткая статистика

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

More comparisons with Babyfood, cereal, rice, with honey, prepared with whole milk

More comparisons with Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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