Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Carrots, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Carrots, raw Winner
Calories 33 kcal 41 kcal
Total Fat 0g 0.2g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 16mg 69mg
Total Carbohydrates 8.2g 9.6g
Dietary Fiber 0g 2.8g
Sugars 8.2g 4.7g
Protein 0g 0.9g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Carrots, raw
Vitamin A 0mcg 835mcg
Vitamin C 24.7mg 5.9mg
Vitamin E 1.1mg 0.7mg
Vitamin K 0mcg 13.2mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 1.0mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 19mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Carrots, raw
Calcium 0mg 33mg
Iron 0mg 0.3mg
Magnesium 0mg 12mg
Phosphorus 0mg 35mg
Potassium 12mg 320mg
Zinc 0mg 0.2mg
Selenium 0mcg 0.1mcg

Краткая статистика

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Carrots, raw has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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