Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, braised?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean and fat, cooked, braised with 239 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, braised?

Pork, fresh, loin, whole, separable lean and fat, cooked, braised has more protein with 27,2g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9,51g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, braised?

Pork, fresh, loin, whole, separable lean and fat, cooked, braised has fewer carbohydrates with 0g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Pork, fresh, loin, whole, separable lean and fat, cooked, braised

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, braised

239

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Calories	573 kcal	239 kcal
Total Fat	37.1g	13.6g
Saturated Fat	11.7g	5.1g
Cholesterol	0mg	80mg
Sodium	9mg	48mg
Total Carbohydrates	50.2g	0g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0g
Protein	9.5g	27.2g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Vitamin A	0mcg	2mcg
Vitamin C	27.3mg	0.6mg
Vitamin D	0mcg	1.2mcg
Vitamin E	4.8mg	0.2mg
Thiamin (B1)	0mg	0.6mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	4.4mg
Vitamin B6	0.7mg	0.4mg
Folate	0mcg	3mcg
Vitamin B12	2.1mcg	0.5mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Calcium	840mg	21mg
Iron	3.6mg	1.1mg
Magnesium	0mg	19mg
Phosphorus	0mg	181mg
Potassium	0mg	374mg
Zinc	0mg	2.4mg
Selenium	0mcg	45.3mcg

Краткая статистика

Pork, fresh, loin, whole, separable lean and fat, cooked, braised is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, braised has more protein. Overall, Pork, fresh, loin, whole, separable lean and fat, cooked, braised wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.