Which has more calories: Babyfood, meat, turkey, strained or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25.9g per 100g, compared to Babyfood, meat, turkey, strained with 11.5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Babyfood, meat, turkey, strained has 111 kcal, 11.5g protein, 6.2g fat, and 1.4g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25.9g protein, 14.4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey, strained with 1.4g per 100g.

Babyfood, meat, turkey, strained vs Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Winner
Calories	111 kcal	240 kcal
Total Fat	6.2g	14.4g
Saturated Fat	1.6g	5.5g
Cholesterol	58mg	88mg
Sodium	49mg	64mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	25.9g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Vitamin A	0mcg	3mcg
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	1.6mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	2.6mg	4.9mg
Vitamin B6	0.0mg	0.3mg
Folate	8mcg	6mcg
Vitamin B12	1.1mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Calcium	41mg	18mg
Iron	0.7mg	2.7mg
Magnesium	12mg	20mg
Phosphorus	117mg	186mg
Potassium	135mg	286mg
Zinc	1.8mg	6.5mg
Selenium	12mcg	21mcg

สรุป

Babyfood, meat, turkey, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.