Which has more calories: Candies, honey-combed, with peanut butter or Turkey, all classes, breast, meat and skin, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, all classes, breast, meat and skin, raw with 157 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has more protein with 21.9g per 100g, compared to Candies, honey-combed, with peanut butter with 8.72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, all classes, breast, meat and skin, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Turkey, all classes, breast, meat and skin, raw has 157 kcal, 21.9g protein, 7.02g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, all classes, breast, meat and skin, raw

157

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, all classes, breast, meat and skin, raw
Calories	473 kcal	157 kcal
Total Fat	20.2g	7.0g
Saturated Fat	5.7g	1.9g
Cholesterol	0mg	65mg
Sodium	174mg	59mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	21.9g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, all classes, breast, meat and skin, raw
Vitamin A	0mcg	2mcg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	5.2mg
Vitamin B6	0.2mg	0.5mg
Folate	34mcg	7mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, all classes, breast, meat and skin, raw
Calcium	21mg	13mg
Iron	0.7mg	1.2mg
Magnesium	66mg	24mg
Phosphorus	132mg	186mg
Potassium	220mg	275mg
Zinc	1.0mg	1.6mg
Selenium	2mcg	22.4mcg

สรุป

Turkey, all classes, breast, meat and skin, raw is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Turkey, all classes, breast, meat and skin, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.