Babyfood, dinner, vegetables and noodles and turkey, strained vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Bologna, chicken, turkey, pork Winner
Calories 44 kcal 298 kcal
Total Fat 1.2g 26.2g
Saturated Fat 0g 8.0g
Cholesterol 0mg 80mg
Sodium 21mg 922mg
Total Carbohydrates 6.8g 5.7g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 9.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Bologna, chicken, turkey, pork
Vitamin A 50mcg 13mcg
Vitamin C 0.8mg 19.7mg
Vitamin E 0mg 0.4mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 3.3mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 9mcg
Vitamin B12 0.1mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Bologna, chicken, turkey, pork
Calcium 32mg 82mg
Iron 0.2mg 1.2mg
Magnesium 8mg 15mg
Phosphorus 25mg 185mg
Potassium 63mg 152mg
Zinc 0.3mg 1.3mg
Selenium 2.8mcg 0mcg

Özet

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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