Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Pasta, dry, enriched Winner
Calories 48 kcal 371 kcal
Total Fat 0g 1.5g
Saturated Fat 0g 0.3g
Cholesterol 0mg 0mg =
Sodium 2mg 6mg
Total Carbohydrates 12.9g 74.7g
Dietary Fiber 2g 3.2g
Sugars 10.2g 2.7g
Protein 0.5g 13g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Pasta, dry, enriched
Vitamin A 15mcg 0mcg
Vitamin C 23.3mg 0mg
Vitamin E 0.4mg 0.1mg
Vitamin K 5.9mcg 0.1mcg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.2mg 7.2mg
Vitamin B6 0.1mg 0.1mg
Folate 14mcg 391mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Pasta, dry, enriched
Calcium 9mg 21mg
Iron 0.2mg 3.3mg
Magnesium 6mg 53mg
Phosphorus 11mg 189mg
Potassium 123mg 223mg
Zinc 0.1mg 1.4mg
Selenium 0.3mcg 63.2mcg

Özet

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Pasta, dry, enriched has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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