Which has more calories: Babyfood, meat, turkey, strained or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more calories with 248 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein with 27,1g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has 248 kcal, 27,1g protein, 14,6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey, strained with 1,4g per 100g.

Babyfood, meat, turkey, strained vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

248

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted	Winner
Calories	111 kcal	248 kcal
Total Fat	6.2g	14.6g
Saturated Fat	1.6g	5.4g
Cholesterol	58mg	82mg
Sodium	49mg	59mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	27.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A	0mcg	3mcg
Vitamin C	2.2mg	0.6mg
Vitamin D	0.8mcg	1mcg
Vitamin E	0.1mg	0.2mg
Thiamin (B1)	0.0mg	1.0mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	2.6mg	5.6mg
Vitamin B6	0.0mg	0.5mg
Folate	8mcg	6mcg
Vitamin B12	1.1mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium	41mg	19mg
Iron	0.7mg	1.0mg
Magnesium	12mg	26mg
Phosphorus	117mg	242mg
Potassium	135mg	408mg
Zinc	1.8mg	2.3mg
Selenium	12mcg	33.4mcg

Özet

Babyfood, meat, turkey, strained is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.