Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Bratwurst, pork, beef and turkey, lite, smoked Winner
Calories 30 kcal 186 kcal
Total Fat 0.2g 13.5g
Saturated Fat 0g 0g =
Cholesterol 0mg 56mg
Sodium 2mg 982mg
Total Carbohydrates 7.2g 1.6g
Dietary Fiber 0g 0g =
Sugars 6.9g 1.6g
Protein 0g 14.4g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Bratwurst, pork, beef and turkey, lite, smoked
Vitamin C 7.7mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 1.9mg
Vitamin B6 0mg 0.2mg
Folate 0mcg 5mcg
Vitamin B12 0mcg 1.6mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Bratwurst, pork, beef and turkey, lite, smoked
Calcium 3mg 14mg
Iron 0.0mg 0.9mg
Magnesium 1mg 14mg
Phosphorus 0mg 132mg
Potassium 5mg 246mg
Zinc 0.0mg 2.7mg
Selenium 0mcg 20.2mcg

Özet

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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