What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Bananas, raw?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3,9g protein, 3,3g fat, and 17,1g carbs per 100g. Bananas, raw has 89 kcal, 1,09g protein, 0,33g fat, and 22,8g carbs per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Bananas, raw

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Bananas, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Bananas, raw	Winner
Calories	115 kcal	89 kcal
Total Fat	3.3g	0.3g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	49mg	1mg
Total Carbohydrates	17.1g	22.8g
Dietary Fiber	0g	2.6g
Sugars	0g	12.2g
Protein	3.9g	1.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Bananas, raw
Vitamin A	21mcg	3mcg
Vitamin C	0mg	8.7mg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	0.5mcg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.1mg	0.7mg
Vitamin B6	0.1mg	0.4mg
Folate	8mcg	20mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Bananas, raw
Calcium	291mg	5mg
Iron	10.8mg	0.3mg
Magnesium	45mg	27mg
Phosphorus	181mg	22mg
Potassium	141mg	358mg
Zinc	0.7mg	0.1mg
Selenium	0mcg	1mcg

Tóm tắt

Bananas, raw is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, Bananas, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.