Which has more calories: Babyfood, fruit dessert, mango with tapioca or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more calories with 109 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more protein with 12,5g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Frankfurter, beef, pork, and turkey, fat free?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12,5g protein, 1,59g fat, and 11,2g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has fewer carbohydrates with 11,2g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Frankfurter, beef, pork, and turkey, fat free
Calories	70 kcal	109 kcal
Total Fat	0.2g	1.6g
Saturated Fat	0.0g	0.5g
Cholesterol	0mg	41mg
Sodium	4mg	880mg
Total Carbohydrates	19g	11.2g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	12.5g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Frankfurter, beef, pork, and turkey, fat free
Vitamin A	23mcg	0mcg
Vitamin C	15.8mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	1.8mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.5mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	6mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Frankfurter, beef, pork, and turkey, fat free
Calcium	8mg	54mg
Iron	0.2mg	1.8mg
Magnesium	6mg	14mg
Phosphorus	4mg	132mg
Potassium	66mg	220mg
Zinc	0.0mg	2.9mg
Selenium	0.4mcg	18.7mcg

Tóm tắt

Babyfood, fruit dessert, mango with tapioca is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.