Sausage, chicken or turkey, Italian style, lower sodium vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Sausage, chicken or turkey, Italian style, lower sodium | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Winner |
|---|---|---|---|
| Calories | 183 kcal | 248 kcal | |
| Total Fat | 4.5g | 9.3g | |
| Saturated Fat | 0.9g | 4.0g | |
| Cholesterol | 36mg | 0mg | |
| Sodium | 446mg | 450mg | |
| Total Carbohydrates | 14.2g | 27.4g | |
| Dietary Fiber | 0g | 4.1g | |
| Sugars | 0.8g | 3.8g | |
| Protein | 21.4g | 13.6g |
Vitamin Comparison
| Vitamin | Sausage, chicken or turkey, Italian style, lower sodium | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen |
|---|---|---|
| Vitamin C | 0mg | 0.2mg |
| Vitamin D | 0.1mcg | 0mcg |
| Vitamin E | 1.4mg | 0mg |
| Vitamin K | 34.8mcg | 0mcg |
| Thiamin (B1) | 0.4mg | 0.2mg |
| Riboflavin (B2) | 0.5mg | 0.3mg |
| Niacin (B3) | 12.9mg | 2.4mg |
| Vitamin B6 | 0.5mg | 0.1mg |
| Folate | 71mcg | 0mcg |
| Vitamin B12 | 0.1mcg | 1.1mcg |
Mineral Comparison
| Mineral | Sausage, chicken or turkey, Italian style, lower sodium | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen |
|---|---|---|
| Calcium | 0mg | 147mg |
| Iron | 1.3mg | 2.4mg |
| Magnesium | 43mg | 39mg |
| Phosphorus | 286mg | 290mg |
| Potassium | 1060mg | 293mg |
| Zinc | 2.4mg | 1.8mg |
| Selenium | 31.3mcg | 0mcg |
Tóm tắt
Sausage, chicken or turkey, Italian style, lower sodium is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Sausage, chicken or turkey, Italian style, lower sodium wins in 6 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.