Which has more calories: Babyfood, cereal, mixed, with honey, prepared with whole milk or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more calories with 116 kcal per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, mixed, with honey, prepared with whole milk or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more protein with 25.5g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 5.0g per 100g.

What is the main nutritional difference between Babyfood, cereal, mixed, with honey, prepared with whole milk and Fish, tuna, light, canned in water, without salt, drained solids?

Babyfood, cereal, mixed, with honey, prepared with whole milk has 115 kcal, 5.0g protein, 3.6g fat, and 15.9g carbs per 100g. Fish, tuna, light, canned in water, without salt, drained solids has 116 kcal, 25.5g protein, 0.82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 15.9g per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Fish, tuna, light, canned in water, without salt, drained solids

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Fish, tuna, light, canned in water, without salt, drained solids

116

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Fish, tuna, light, canned in water, without salt, drained solids	Winner
Calories	115 kcal	116 kcal
Total Fat	3.6g	0.8g
Saturated Fat	0g	0.2g
Cholesterol	0mg	30mg
Sodium	48mg	50mg
Total Carbohydrates	15.9g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	25.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Fish, tuna, light, canned in water, without salt, drained solids
Thiamin (B1)	0.4mg	0.0mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.3mg	13.3mg
Vitamin B6	0.1mg	0.3mg
Folate	11mcg	4mcg
Vitamin B12	0.3mcg	3.0mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Fish, tuna, light, canned in water, without salt, drained solids
Calcium	294mg	11mg
Iron	11.3mg	1.5mg
Magnesium	28mg	27mg
Phosphorus	184mg	163mg
Potassium	171mg	237mg
Zinc	0.7mg	0.8mg
Selenium	0mcg	80.4mcg

개요

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Fish, tuna, light, canned in water, without salt, drained solids has more protein. Overall, Babyfood, cereal, mixed, with honey, prepared with whole milk wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.