Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Bread, white, commercially prepared, low sodium, no salt?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Bread, white, commercially prepared, low sodium, no salt with 267 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Bread, white, commercially prepared, low sodium, no salt?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Bread, white, commercially prepared, low sodium, no salt with 8.2g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Bread, white, commercially prepared, low sodium, no salt?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Bread, white, commercially prepared, low sodium, no salt has 267 kcal, 8.2g protein, 3.6g fat, and 49.6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Bread, white, commercially prepared, low sodium, no salt?

Bread, white, commercially prepared, low sodium, no salt has fewer carbohydrates with 49.6g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Bread, white, commercially prepared, low sodium, no salt

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Bread, white, commercially prepared, low sodium, no salt

267

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Bread, white, commercially prepared, low sodium, no salt
Calories	391 kcal	267 kcal
Total Fat	7g	3.6g
Saturated Fat	0g	0.8g
Cholesterol	0mg	1mg
Sodium	47mg	298mg
Total Carbohydrates	69.3g	49.6g
Dietary Fiber	0g	2.3g
Sugars	0g	4.3g
Protein	13.5g	8.2g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Bread, white, commercially prepared, low sodium, no salt
Vitamin A	1mcg	0mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	3.1mcg
Thiamin (B1)	2.8mg	0.5mg
Riboflavin (B2)	2.8mg	0.3mg
Niacin (B3)	36.3mg	4.0mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	171mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Bread, white, commercially prepared, low sodium, no salt
Calcium	1150mg	108mg
Iron	67.2mg	3.0mg
Magnesium	146mg	24mg
Phosphorus	733mg	94mg
Potassium	259mg	119mg
Zinc	3.7mg	0.6mg
Selenium	36.4mcg	22.6mcg

개요

Bread, white, commercially prepared, low sodium, no salt is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.