Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Frankfurter, beef, pork, and turkey, fat free?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 109 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Frankfurter, beef, pork, and turkey, fat free?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 12.5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Frankfurter, beef, pork, and turkey, fat free?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12.5g protein, 1.59g fat, and 11.2g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has fewer carbohydrates with 11.2g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Frankfurter, beef, pork, and turkey, fat free	Winner
Calories	391 kcal	109 kcal
Total Fat	7g	1.6g
Saturated Fat	0g	0.5g
Cholesterol	0mg	41mg
Sodium	47mg	880mg
Total Carbohydrates	69.3g	11.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	12.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Frankfurter, beef, pork, and turkey, fat free
Vitamin A	1mcg	0mcg
Vitamin C	0mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin K	0mcg	1.8mcg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	3.5mg
Vitamin B6	0.2mg	0.2mg
Folate	35mcg	6mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Frankfurter, beef, pork, and turkey, fat free
Calcium	1150mg	54mg
Iron	67.2mg	1.8mg
Magnesium	146mg	14mg
Phosphorus	733mg	132mg
Potassium	259mg	220mg
Zinc	3.7mg	2.9mg
Selenium	36.4mcg	18.7mcg

개요

Frankfurter, beef, pork, and turkey, fat free is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.