What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Mango, dried, sweetened?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5.0g protein, 3.9g fat, and 15.3g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2.45g protein, 1.18g fat, and 78.6g carbs per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Mango, dried, sweetened

Q: Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Mango, dried, sweetened	Winner
Calories	115 kcal	319 kcal
Total Fat	3.9g	1.2g
Saturated Fat	0g	0.3g
Cholesterol	0mg	0mg	=
Sodium	49mg	162mg
Total Carbohydrates	15.3g	78.6g
Dietary Fiber	0g	2.4g
Sugars	0g	66.3g
Protein	5g	2.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Mango, dried, sweetened
Vitamin A	0mcg	67mcg
Vitamin C	0mg	42.3mg
Vitamin E	0mg	4.0mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	2mg
Vitamin B6	0.1mg	0.3mg
Folate	10mcg	68mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Mango, dried, sweetened
Calcium	289mg	0mg
Iron	11.1mg	0.2mg
Magnesium	35mg	20mg
Phosphorus	198mg	50mg
Potassium	170mg	279mg
Zinc	0.9mg	0.3mg
Selenium	0mcg	2.1mcg

개요

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 8 categories.

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More comparisons with Mango, dried, sweetened

Mango, dried, sweetened vs Mangos, raw Mango, dried, sweetened vs Mangosteen, canned, syrup pack Mango, dried, sweetened vs Mayonnaise, reduced fat, with olive oil Mango, dried, sweetened vs Melons, honeydew, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.