Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more calories with 115 kcal per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 30 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein with 5.0g per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 1.28g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Soup, turkey vegetable, canned, prepared with equal volume water?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5.0g protein, 3.9g fat, and 15.3g carbs per 100g. Soup, turkey vegetable, canned, prepared with equal volume water has 30 kcal, 1.28g protein, 1.26g fat, and 3.58g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Soup, turkey vegetable, canned, prepared with equal volume water?

Soup, turkey vegetable, canned, prepared with equal volume water has fewer carbohydrates with 3.58g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15.3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Soup, turkey vegetable, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Soup, turkey vegetable, canned, prepared with equal volume water	Winner
Calories	115 kcal	30 kcal
Total Fat	3.9g	1.3g
Saturated Fat	0g	0.4g
Cholesterol	0mg	1mg
Sodium	49mg	376mg
Total Carbohydrates	15.3g	3.6g
Dietary Fiber	0g	0.2g
Sugars	0g	0g	=
Protein	5g	1.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A	0mcg	51mcg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.0mg
Niacin (B3)	6.0mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	2mcg
Vitamin B12	0.3mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Soup, turkey vegetable, canned, prepared with equal volume water
Calcium	289mg	7mg
Iron	11.1mg	0.3mg
Magnesium	35mg	2mg
Phosphorus	198mg	17mg
Potassium	170mg	73mg
Zinc	0.9mg	0.2mg

개요

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.