Babyfood, cereal, rice, with honey, prepared with whole milk vs Bacon, turkey, unprepared

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Bacon, turkey, unprepared Winner
Calories 115 kcal 226 kcal
Total Fat 3.3g 16.9g
Saturated Fat 0g 4.5g
Cholesterol 0mg 86mg
Sodium 49mg 1070mg
Total Carbohydrates 17.1g 1.9g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 15.9g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Bacon, turkey, unprepared
Vitamin A 21mcg 10mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.1mg 4.0mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 0mcg
Vitamin B12 0.3mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Bacon, turkey, unprepared
Calcium 291mg 80mg
Iron 10.8mg 1.4mg
Magnesium 45mg 16mg
Phosphorus 181mg 222mg
Potassium 141mg 349mg
Zinc 0.7mg 2.5mg
Selenium 0mcg 15.8mcg

개요

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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