Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Turkey, all classes, breast, meat and skin, raw Winner
Calories 115 kcal 157 kcal
Total Fat 3.3g 7.0g
Saturated Fat 0g 1.9g
Cholesterol 0mg 65mg
Sodium 49mg 59mg
Total Carbohydrates 17.1g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 21.9g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Turkey, all classes, breast, meat and skin, raw
Vitamin A 21mcg 2mcg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.1mg 5.2mg
Vitamin B6 0.1mg 0.5mg
Folate 8mcg 7mcg
Vitamin B12 0.3mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Turkey, all classes, breast, meat and skin, raw
Calcium 291mg 13mg
Iron 10.8mg 1.2mg
Magnesium 45mg 24mg
Phosphorus 181mg 186mg
Potassium 141mg 275mg
Zinc 0.7mg 1.6mg
Selenium 0mcg 22.4mcg

개요

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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