Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Turkey, all classes, leg, meat and skin, cooked, roasted Winner
Calories 115 kcal 208 kcal
Total Fat 3.3g 9.8g
Saturated Fat 0g 3.1g
Cholesterol 0mg 85mg
Sodium 49mg 77mg
Total Carbohydrates 17.1g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 27.9g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin A 21mcg 0mcg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 0.6mg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.1mg 3.6mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 9mcg
Vitamin B12 0.3mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium 291mg 32mg
Iron 10.8mg 2.3mg
Magnesium 45mg 23mg
Phosphorus 181mg 199mg
Potassium 141mg 280mg
Zinc 0.7mg 4.3mg
Selenium 0mcg 37.8mcg

개요

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

More comparisons with Babyfood, cereal, rice, with honey, prepared with whole milk

More comparisons with Turkey, all classes, leg, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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