Babyfood, dinner, vegetables and noodles and turkey, junior vs Bread, white, commercially prepared (includes soft bread crumbs)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Bread, white, commercially prepared (includes soft bread crumbs) Winner
Calories 52 kcal 266 kcal
Total Fat 1.5g 3.3g
Saturated Fat 0g 0.7g
Cholesterol 0mg 0mg =
Sodium 17mg 490mg
Total Carbohydrates 7.6g 49.4g
Dietary Fiber 1.1g 2.7g
Sugars 0g 5.7g
Protein 1.8g 8.8g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Bread, white, commercially prepared (includes soft bread crumbs)
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0mg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.2mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.3mg 4.8mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 171mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Bread, white, commercially prepared (includes soft bread crumbs)
Calcium 32mg 144mg
Iron 0.3mg 3.6mg
Magnesium 9mg 23mg
Phosphorus 29mg 98mg
Potassium 73mg 126mg
Zinc 0.3mg 0.7mg
Selenium 2.8mcg 22mcg

개요

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Bread, white, commercially prepared (includes soft bread crumbs) has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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