Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Winner
Calories 48 kcal 61 kcal
Total Fat 0g 3.3g
Saturated Fat 0g 1.9g
Cholesterol 0mg 10mg
Sodium 2mg 43mg
Total Carbohydrates 12.9g 4.8g
Dietary Fiber 2g 0g
Sugars 10.2g 5.0g
Protein 0.5g 3.1g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Vitamin A 15mcg 46mcg
Vitamin C 23.3mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.4mg 0.1mg
Vitamin K 5.9mcg 0.3mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 0.1mg
Vitamin B6 0.1mg 0.0mg
Folate 14mcg 5mcg
Vitamin B12 0mcg 0.5mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calcium 9mg 113mg
Iron 0.2mg 0.0mg
Magnesium 6mg 10mg
Phosphorus 11mg 84mg
Potassium 123mg 132mg
Zinc 0.1mg 0.4mg
Selenium 0.3mcg 3.7mcg

개요

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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