Babyfood, meat, turkey, junior vs Turkey from whole, light meat, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Turkey from whole, light meat, meat only, with added solution, raw Winner
Calories 111 kcal 101 kcal
Total Fat 6.2g 1.7g
Saturated Fat 1.6g 0.5g
Cholesterol 58mg 54mg
Sodium 49mg 206mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0.1g
Protein 11.5g 21.5g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Turkey from whole, light meat, meat only, with added solution, raw
Vitamin A 0mcg 6mcg
Vitamin D 0.8mcg 0.1mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 9.9mg
Vitamin B6 0.0mg 0.8mg
Folate 8mcg 0mcg
Vitamin B12 1.1mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Turkey from whole, light meat, meat only, with added solution, raw
Calcium 41mg 14mg
Iron 0.7mg 0.5mg
Magnesium 12mg 25mg
Phosphorus 117mg 236mg
Potassium 135mg 242mg
Zinc 1.8mg 1.3mg
Selenium 12mcg 22.7mcg

개요

Turkey from whole, light meat, meat only, with added solution, raw is lower in calories. Turkey from whole, light meat, meat only, with added solution, raw has more protein. Overall, Turkey from whole, light meat, meat only, with added solution, raw wins in 5 of 8 categories.

More comparisons with Babyfood, meat, turkey, junior

More comparisons with Turkey from whole, light meat, meat only, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs