Babyfood, meat, turkey sticks, junior vs Frankfurter, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Frankfurter, turkey Winner
Calories 188 kcal 223 kcal
Total Fat 14.2g 17.3g
Saturated Fat 4.1g 4.0g
Cholesterol 65mg 77mg
Sodium 295mg 911mg
Total Carbohydrates 1.4g 3.8g
Dietary Fiber 0.2g 0g
Sugars 1.4g 1.2g
Protein 13.7g 12.2g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Frankfurter, turkey
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0.6mcg
Vitamin E 0.1mg 0.6mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 3.7mg
Vitamin B6 0.0mg 0.1mg
Folate 11mcg 10mcg
Vitamin B12 1.3mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Frankfurter, turkey
Calcium 83mg 148mg
Iron 0.9mg 1.5mg
Magnesium 10mg 14mg
Phosphorus 120mg 172mg
Potassium 120mg 392mg
Zinc 2.4mg 1.8mg
Selenium 13.5mcg 15.1mcg

개요

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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