Which has more calories: Babyfood, meat, turkey sticks, junior or Mangosteen, canned, syrup pack?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Mangosteen, canned, syrup pack with 73 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Mangosteen, canned, syrup pack?

Babyfood, meat, turkey sticks, junior has more protein with 13.7g per 100g, compared to Mangosteen, canned, syrup pack with 0.41g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Mangosteen, canned, syrup pack?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0.41g protein, 0.58g fat, and 17.9g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Mangosteen, canned, syrup pack?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1.4g per 100g, compared to Mangosteen, canned, syrup pack with 17.9g per 100g.

Babyfood, meat, turkey sticks, junior vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Mangosteen, canned, syrup pack
Calories	188 kcal	73 kcal
Total Fat	14.2g	0.6g
Saturated Fat	4.1g	0g
Cholesterol	65mg	0mg
Sodium	295mg	7mg
Total Carbohydrates	1.4g	17.9g
Dietary Fiber	0.2g	1.8g
Sugars	1.4g	0g
Protein	13.7g	0.4g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Mangosteen, canned, syrup pack
Vitamin A	6mcg	2mcg
Vitamin C	1.5mg	2.9mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	1.9mg	0.3mg
Vitamin B6	0.0mg	0.0mg
Folate	11mcg	31mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Mangosteen, canned, syrup pack
Calcium	83mg	12mg
Iron	0.9mg	0.3mg
Magnesium	10mg	13mg
Phosphorus	120mg	8mg
Potassium	120mg	48mg
Zinc	2.4mg	0.2mg
Selenium	13.5mcg	0mcg

개요

Mangosteen, canned, syrup pack is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Mangosteen, canned, syrup pack wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.